<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>PeakTraining AI — Guides</title>
    <link>https://peaktraining.ai/guides</link>
    <atom:link href="https://peaktraining.ai/rss.xml" rel="self" type="application/rss+xml" />
    <description>Guides for athletes, coaches, and parents on youth athletic performance, recruiting, and AI-assisted training.</description>
    <language>en-us</language>
    <item>
      <title>How to pick an athlete tracking app — a parent&apos;s guide</title>
      <link>https://peaktraining.ai/guides/pick-athlete-tracking-app</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/pick-athlete-tracking-app</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A decision framework for parents choosing an athlete tracking app: what questions to ask, what features actually matter, and what to ignore.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>How coaches use AI for game film analysis</title>
      <link>https://peaktraining.ai/guides/ai-for-game-film-analysis</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/ai-for-game-film-analysis</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>Practical ways AI helps with game film review in 2026 — where it saves real time, where it doesn&apos;t, and how to wire it into a coaching workflow that already works.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>AI in youth sports: helpful vs. hype</title>
      <link>https://peaktraining.ai/guides/ai-in-youth-sports-helpful-vs-hype</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/ai-in-youth-sports-helpful-vs-hype</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A clear-eyed framework for evaluating AI in youth athletic tools — what AI actually does well in 2026, what it doesn&apos;t, and how to tell marketing apart from substance.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Building an athlete evaluation that helps recruiters</title>
      <link>https://peaktraining.ai/guides/building-athlete-evaluation</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/building-athlete-evaluation</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>What college coaches and scouts actually want in an athlete evaluation, how to structure one, and the honest-writing habits that make yours stand out.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Concussion and injury tracking for youth athletes</title>
      <link>https://peaktraining.ai/guides/concussion-and-injury-tracking</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/concussion-and-injury-tracking</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A parent&apos;s guide to tracking concussions and injuries in youth athletes — what to record, when to worry, and how a clear record helps at every future appointment.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Do youth athletes need a highlight reel? (and when)</title>
      <link>https://peaktraining.ai/guides/do-youth-athletes-need-a-highlight-reel</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/do-youth-athletes-need-a-highlight-reel</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>When a highlight reel actually matters for a youth athlete, when it doesn&apos;t, and what a good one looks like at each stage.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>How to build your kid&apos;s athletic resume</title>
      <link>https://peaktraining.ai/guides/how-to-build-athletic-resume</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/how-to-build-athletic-resume</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A parent&apos;s guide to building an athletic resume that college coaches will actually read — what goes in, what to leave out, and how to keep it current.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>How to track your youth athlete&apos;s progress</title>
      <link>https://peaktraining.ai/guides/how-to-track-youth-athlete-progress</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/how-to-track-youth-athlete-progress</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>What to track for a youth athlete, how often, and how to turn the tracking into feedback the athlete will actually use — without making sport feel like homework.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Training load, overtraining, and burnout in youth athletes</title>
      <link>https://peaktraining.ai/guides/training-load-overtraining-burnout</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/training-load-overtraining-burnout</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>What training load means for a youth athlete, the signs that point toward overtraining or burnout, and how tracking helps you catch problems before they become injuries.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>What college scouts actually look at — a parent&apos;s guide</title>
      <link>https://peaktraining.ai/guides/what-college-scouts-look-at</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/what-college-scouts-look-at</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A clear-eyed look at how college coaches and scouts actually evaluate recruits — and what parents can do to help without getting in the way.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Designing a team performance dashboard</title>
      <link>https://peaktraining.ai/guides/designing-team-performance-dashboard</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/designing-team-performance-dashboard</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>How to design a team performance dashboard coaches will actually use — what to show, what to hide, and how to avoid the common failure modes.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Managing a roster across sports and seasons</title>
      <link>https://peaktraining.ai/guides/managing-roster-across-sports-seasons</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/managing-roster-across-sports-seasons</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>How to manage athletes whose training, competition, and commitments span multiple sports, club teams, and seasons — without losing oversight or creating injury risk.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Periodization and tracking: a practical playbook</title>
      <link>https://peaktraining.ai/guides/periodization-and-tracking-playbook</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/periodization-and-tracking-playbook</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>How to design and track a periodized training year for a team — what to measure, when to review, and how to avoid the common mistakes that make periodization theater instead of training.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>AI vs traditional coaching: what each does best</title>
      <link>https://peaktraining.ai/guides/ai-vs-traditional-coaching</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/ai-vs-traditional-coaching</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>Where AI genuinely helps coaches in 2026 — film prep, admin, trend spotting, drafting — and where human coaching still owns the field. For coaches who want tools, not replacements.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>Best AI tools for youth athletes (2026)</title>
      <link>https://peaktraining.ai/guides/best-ai-tools-for-youth-athletes</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/best-ai-tools-for-youth-athletes</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A category-by-category look at where AI genuinely helps youth athletes in 2026 — film, writing, trend analysis, and organization — with an honest evaluation framework for picking tools.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
    <item>
      <title>How AI is changing high school sports in 2026</title>
      <link>https://peaktraining.ai/guides/how-ai-is-changing-high-school-sports</link>
      <guid isPermaLink="true">https://peaktraining.ai/guides/how-ai-is-changing-high-school-sports</guid>
      <pubDate>Thu, 23 Apr 2026 00:00:00 GMT</pubDate>
      <description>A grounded look at how AI is actually changing high school athletics in 2026 — film rooms, recruiting, training, and comms — plus what&apos;s hype and what families should watch for.</description>
      <author>noreply@peaktraining.ai (The PeakTraining AI team)</author>
    </item>
  </channel>
</rss>
